Monday 2 February 2009

Measurements and Pictures




Measurements and pics before I start: 2/2/2009
Chest: 37 inches
Shoulders: 44 inches

Waist at Naval: 30.5 inches

Hips: 37 inches

Thigh at gluteal fold: right: 22.5 inches left: 22.5 inches

Thigh 4 " above petalla: right: 21.5 inches left: 21.7 inches

Calves: Right: 15 inches Left:15.5 inches

Arms: Right: 12.5 inches Left: 12.5 inches

Arms flexed: Right: 14.2 inches Left: 14 inches

Looking to gain some more muscle by the end of the 28 days and get my "sixpack" abs that have eluded me all these years. : )

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